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10% happier [GRPL Book Club] : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story / Dan Harris.

10% happier [GRPL Book Club] : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story

Harris, Dan, 1971- author. (Author).

Available copies

Current holds

    If you would like to request available
    book club copies, please call 988-5400.
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Main Book Club 158.12 H24t (Text) 31307021907623 Book Club Checked out 01/21/2019
Main Book Club 158.12 H24t (Text) 31307021907631 Book Club Checked out 01/09/2019
Main Book Club 158.12 H24t (Text) 31307021907755 Book Club Available -
Main Book Club 158.12 H24t (Text) 31307021907813 Book Club Available -
Main Book Club 158.12 H24t (Text) 31307021907839 Book Club Available -
Main Book Club 158.12 H24t (Text) 31307021907854 Book Club Available -
Main Book Club 158.12 H24t (Text) 31307021907888 Book Club Checked out 01/22/2019
Main Book Club 158.12 H24t (Text) 31307021907896 Book Club Available -
Main Book Club 158.12 H24t (Text) 31307022909198 Book Club Checked out 11/18/2018
Main Book Club 158.12 H24t (Text) 31307023137443 Book Club Reshelving -
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Record details

  • ISBN: 9780062265425
  • ISBN: 9780062265432 (First Dry Street Books Paperback edition)
  • Physical Description: xvi, 237 pages ; 24 cm
  • Edition: First edition.
  • Publisher: New York, NY : itbooks, an imprint of HarperCollinsPublishers, [2014]

Content descriptions

General Note: If you would like to request available book club copies, please call 988-5400.
Summary, etc.: A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution-- Provided by publisher.
Subject: Mind and body.
Stress management.
Meditation.
Buddhism.

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