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Are you really OK? : getting real about who you are, how you're doing, and why it matters  Cover Image Book Book

Are you really OK? : getting real about who you are, how you're doing, and why it matters

Fileta, Debra K. (author.). Lusko, Levi (writer of supplementary textual content.).

Record details

  • ISBN: 9780736982511
  • ISBN: 0736982515
  • Physical Description: print
    250 pages ; 22 cm
  • Publisher: Eugene, Oregon : Harvest House Publishers, [2021]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references.
Formatted Contents Note: Foreword / by Levi Lusko -- Introduction: You're not as healthy as you think you are -- Going underneath the surface : emotional awareness -- Patterns lead to process : emotional history -- God is more real than my reality : emotional control -- God is ... : my view of God -- Hello, my name is ... : my view of self -- Significant others : my view of relationships -- What's on repeat? Cognitive distortions -- Anxiety, depression, and the church : mental health matters -- Trauma messes with your head : peeling back the layers -- Back to the basics : the body-mind connection -- Stop living on empty : the art of self-care -- Time doesn't heal all wounds : one year from today.
Summary, etc.: "Pursuing the spiritual, emotional, mental, and physical health God desires for you is a lifelong commitment that requires honest self-examination and intentional living. In Are You Really OK? author and licensed counselor Debra Fileta will help you take inventory of yourself so you can recognize where you need growth and healing"--
Subject: Mental health Religious aspects Christianity
Mind and body Religious aspects Christianity

Available copies

  • 1 of 1 copy available at GRPL. (Show)
  • 1 of 1 copy available at Grand Rapids Public Library.

Holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Seymour 248.862 F474a (Text) 31307024687701 Non Fiction Available -

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