Book
Are you really OK? : getting real about who you are, how you're doing, and why it matters
Record details
- ISBN: 9780736982511
- ISBN: 0736982515
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Physical Description:
print
250 pages ; 22 cm - Publisher: Eugene, Oregon : Harvest House Publishers, [2021]
- Copyright: ©2021.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
| Formatted Contents Note: | Foreword / by Levi Lusko -- Introduction: You're not as healthy as you think you are -- Going underneath the surface : emotional awareness -- Patterns lead to process : emotional history -- God is more real than my reality : emotional control -- God is ... : my view of God -- Hello, my name is ... : my view of self -- Significant others : my view of relationships -- What's on repeat? Cognitive distortions -- Anxiety, depression, and the church : mental health matters -- Trauma messes with your head : peeling back the layers -- Back to the basics : the body-mind connection -- Stop living on empty : the art of self-care -- Time doesn't heal all wounds : one year from today. |
| Summary, etc.: | "Pursuing the spiritual, emotional, mental, and physical health God desires for you is a lifelong commitment that requires honest self-examination and intentional living. In Are You Really OK? author and licensed counselor Debra Fileta will help you take inventory of yourself so you can recognize where you need growth and healing"-- |
Search for related items by subject
| Subject: | Mental health Religious aspects Christianity Mind and body Religious aspects Christianity |
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Available copies
- 1 of 1 copy available at GRPL. (Show)
- 1 of 1 copy available at Grand Rapids Public Library.
