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Are you really OK? Cover Image E-audio E-audio

Are you really OK?

Fileta, Debra K. (author.). Lusko, Levi (writer of foreword.). hoopla digital (Added Author). Read by Debra Fileta. (Cast).

Record details

  • ISBN: 9780736985444 (sound recording : hoopla Audio Book)
  • ISBN: 0736985441 (sound recording : hoopla Audio Book)
  • Physical Description: electronic
    electronic resource
    access
    remote
    1 online resource (1 audio file (7hr., 40 min.)) : digital.
  • Edition: Unabridged.
  • Publisher: [United States] : Harvest House Publishers, 2021.
  • Distributor: Made available through hoopla

Content descriptions

Restrictions on Access Note:
Digital content provided by hoopla.
Participant or Performer Note: Read by Debra Fileta.
Summary, etc.: Just Because You're a Christian Doesn't Mean You're Healthy We tend to assume we're okay-until we're not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions. In Are You Really OK? author and licensed counselor Debra Fileta challenges you to get real with who you are and how you're doing spiritually, emotionally, mentally, and physically so you can recognize where you need growth and healing. You'll learn to… - understand and express your emotions in healthy and helpful ways - get to the root of what you believe about yourself, others, and God - recognize the influences of past traumas and replace them with God's truth - honestly assess your own mental health, and pursue help when it's needed - prioritize your physical wellbeing and see how it affects every other area of your life It's time to get intentional about pursuing health in every part of your life. Using a combination of science, psychology, and faith, Are You Really OK? will help you get healthy from the inside out. Debra Fileta is a licensed professional counselor and the author of True Love Dates. A passionate speaker, she challenges people to have a psychologically and spiritually healthy approach to relationships. Debra and her husband, John, have been happily married for more than a decade and have four beautiful children. www.TrueLoveDates.com
System Details Note:
Mode of access: World Wide Web.
Subject: Mental health Religious aspects Christianity
Mind and body Religious aspects Christianity

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